Author page: AK

Berry Storage Tips

Berry Storage Tips

🍓 Storage Tips: How to Keep Your Berries Fresh for Days Longer Ever pull a carton of berries out of the fridge only to find half of them fuzzy and sad two days later? You’re not imagining it — berries are some of the most delicate fruit out there, and that’s exactly why they don’t last. The good news: there’s…

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The 2026 Dirty Dozen: What Shoppers Should Know

The 2026 Dirty Dozen, published annually by the Environmental Working Group (EWG), serves as a helpful reminder to pay attention to how food is grown and sourced. While this list should not discourage anyone from eating fruits and vegetables, it can help consumers make informed choices about the produce they buy. The 2026 Dirty Dozen Spinach Cherries Kale, Collard &…

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Why I Choose Local Produce

Mom’s Wisdom: “Eat Well Now or Pay Later”—Here’s Why I Choose Local Produce My Mom Always Said: “Spend on Good Food or Spend on Medicine—Your Choice.” And honestly? She was onto something. Your body knows the difference. And so will your energy, focus, and mood. Every time you reach for vibrant fruits and vegetables, you’re casting a vote for strength,…

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It’s That Time of the Year: Pummelos Are Here!

As the crisp autumn air begins to settle, it’s time to welcome a seasonal delight: the majestic pummelo. If you haven’t yet discovered this citrus gem, now’s the perfect time to dive in. They are coming in our Signature Boxes this week! What is a Pummelo? Pummelos, the largest of the citrus family, are in season and ready to brighten…

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7 Best Foods to Fight Depression

Florida Farm Direct delivers foods that fight depression. Anxiety and depression are on the rise these days. Even though, our mood can be influenced by many factors, like stress, poor sleep, environment, etc., nutritional deficiencies play a big role. Thus, your happiness can be greatly improved by eating the right foods. Studies show that changing your diet can have a…

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Let’s Get Cooking- Curried Acorn Lamb Recipe

TODAY I WOULD LIKE TO SHARE MY FAVORITE ACORN SQUASH RECIPE. I HAVE BEEN ON A GLUTEN-FREE, GRAIN-FREE, LOW CARBOHYDRATES “DIET”, WHICH IS BETTER TO CALL A LIFESTYLE, FOR A WHILE NOW DUE TO MY HEALTH TURBULENCES. WE ALL FEEL HUNGRY WITHOUT CARBS, ALWAYS. LIKE SOMETHING IS MISSING TO GET YOU FULL. FOR THAT REASON, I HAD TO INVENT A…

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Why Watermelon is so Good

Sunshine, laughter, and the satisfying crunch of a perfectly ripe watermelon—these are the ingredients for a summer to remember! This juicy fruit steals the spotlight at picnics, pool parties, and backyard barbecues, but its charm goes way beyond its deliciousness. Watermelon is not just a treat; it’s a vibrant nutritional powerhouse packed with health perks and endless culinary fun. Nature’s…

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